2014 m. spalio 29 d., trečiadienis

Clash Of The Titans: Bodybuilding's 10 Greatest Rivalries Of The Past 50 Years

10/
Gaspari Vs. Haney
Check the scoreboard and this doesn't look like much of a competition. In fact, Rich Gaspari versus Lee Haney was the second of three great short-man versus tall-man duels, and all were statistically lopsided. The other two were Franco Columbu (0 wins) versus Arnold Schwarzenegger (8 wins) and Shawn Ray (0 wins) versus Dorian Yates (7 wins). Collectively, the three bigger men beat the three smaller men 22 out of 22 times, and they racked up 21 Mr. Olympia titles versus two (both by Columbu) for their shorter and lighter foes. Size matters.
Gaspari/Haney is in our top 10 because of four consecutive years of youthful battles between the former training partners. At the 1985 Mr. Olympia, rookie Rich Gaspari was only 22, and reigning Mr. O Lee Haney was only 25. That year, Gaspari was third, and the following three years he was runner-up while Haney added to his growing Sandow collection. It was never evident the younger man would overtake Haney's superior size and structure, but it was exciting to see him try. Taking his dieting and training to an extreme, Gaspari virtually invented striated glutes. Haney won a record eight Olympias and Gaspari won nine pro shows, partly because each pushed the other to maximize his potential.
9/
Viator Vs. Dickerson
In the early '80s when there was an explosion of pro Grand Prix contests, four men vied for most of the titles: Boyer CoeAlbert BecklesCasey Viator, and Chris Dickerson. On any given Saturday, you never knew how their placings would be shuffled. Within this quartet, the greatest rivalry was Viator vs. Dickerson. It spanned 13 years and 11 contests, starting with the 1970 Mr. America, which 31-year-old Dickerson won while 18-year-old Viator was a stunning third. The following year, Viator, at 19, became Mr. America.
When Viator finally made his pro debut in 1979, Dickerson was again in first place. The following year, they faced each other seven times, including four contests in which they finished one-two (Viator won three). Their physiques couldn't have been more different. At the 1982 Olympia, Dickerson was 189 at 5'6" and won with refinements and details. Viator was a then-staggering 240 at 5'10" and was third because of the sheer overwhelming force of his thickness. The years of 1980-'82, when pro bodybuilding took shape, were highlighted by the polished 1982 Mr. O winner and the mercurial mass monster who stood in stark contrast to him.
8/
Heath Vs. Cutler
For years, whatever rivalry there was between friends Phil Heath and Jay Cutler was played out in gyms, not on stages, and even that was more of a student/mentor relationship. We were there the first time they trained together and Heath got buried by Cutler ("Phenom Backlash," FLEX, November 2006). Having turned pro eight years earlier than Heath, former phenom Cutler simply had too large of a lead then, and yet he felt Heath could one day catch him.
He was right. In his Olympia debut in 2008, Heath came in third, one place behind Cutler (Dexter Jackson won). The following January, in another workout we watched ("Killing It," June 2009), the student matched his previous mentor nearly set for set. The onstage rivalry truly materialized when Heath was second to Cutler at the 2009 Olympia. Those places reversed at last year's Olympia and the Sheru Classic that followed. Will Mr. O No. 11 and Mr. O No. 13 provide another thrilling one-two finish at this year's O?
7/
Mentzer Vs. Schwarzenegger
The battle between upstart Mike Mentzer and iconic Arnold Schwarzenegger lasted only one contest, the 1980 Mr. Olympia, and Mentzer landed four places behind Schwarzenegger, who had returned to win his seventh and final O title. What elevates their single clash is the fact that it nearly came to blows. In 1979, Mentzer, a 27-year-old rookie pro, won the heavyweight division of the Mr. Olympia (Frank Zane took the overall). He was a juggernaut, but more importantly he began propagating his high-intensity training philosophy, "Heavy Duty." He often contrasted his low-volume workouts with the double-split marathons of Schwarzenegger, who had retired from the stage in 1975.
The Austrian Oak took note, and in the greatest surprise in bodybuilding history, he jumped into the 1980 Olympia, billed as a rematch between Mentzer and Zane. Backstage before the contest, the icon and the upstart got into a verbal duel that nearly resulted in punches. Onstage, the icon was again victorious. It was the final contest for both Arnold Schwarzenegger and the late Mike Mentzer, but its result and the contrasting training philosophies of its key combatants are still debated today.
6/
Wheeler Vs. Coleman
Eleven to one—that was the dominating record of Flex Wheeler over Ronnie Coleman before the 1998 Mr. Olympia. It dated back to the 1991 NPC USA Championships (Wheeler was the second-place heavyweight; Coleman was 14th), and it continued in the IFBB Pro League, over and over and over again all the way up to and including Wheeler's win at the 1997 Arnold Classic. A rivalry started to form in 1996 when Coleman finally beat Wheeler at the Canada Cup, but their one-two finish that day was followed by one-two finishes with Wheeler on top the following two Saturdays. And it seemed everything was in its natural order again.
After Dorian Yates' retirement, Flex Wheeler was the odds-on favorite to win the '98 Olympia. That's when Coleman turned the tables on the man who had beaten him 11 times, taking the Sandow and relegating Wheeler to second. Coleman stayed on top for eight consecutive Olympias. Wheeler was runner-up to Coleman three times in 1999, including the Olympia, and third to him at the 2000 Olympia. After losing to Wheeler 11 out of 12 times over the first seven years, during the final five years, the man who went on to win eight Sandows never lost to him again.
5/
Zane Vs. Columbu
Call it apple versus orange. Frank Zane, a professorial American, represented the slighter but aesthetic ideal, while Franco Columbu, an earthy Sardinian, was his stocky counterpart. Their duels date back to the 1969 Mr. World, when 5'9" Zane won the medium class and overall while 5'5" Columbu was second in the short class, and those placings were repeated in the next year's Mr. Universe. In 1972, they filled out the bottom slots of this legendary five-man lineup with Zane ahead of Columbu again.
Then in their final three contests, Columbu reversed the tables in the new Mr. Olympia lightweight class, which he won in 1974, 1975, and 1976, beating Zane each time. In 1976, the closely matched competitors finished one-two among five "lights" with Columbu going on to take the Olympia overall. They somehow avoided ever facing each other again, even as Zane won the next three Olympias and Columbu returned in 1981 to (controversially) earn his second Sandow. Still, their feud has simmered and sometimes boiled ever since. In recent years, Zane denigrated Columbu's physique, while Columbu boasted that he beat Zane "10 or 20 times." Check the scoreboard, Franco. Fittingly, this one is forever locked up at three-three.
4/
Levrone Vs. Wheeler
They were born just 38 days apart in 1965 and destined to be two of bodybuilding's best. The rivalry between Kevin Levrone and Flex Wheeler spanned 12 years and 15 contests. Fittingly, it was launched in the heavyweight class of the 1991 NPC Nationals. Levrone won the class (and overall), Wheeler was second. It took Wheeler another year to make it to the big league, but when he did, the rookie bested Levrone twice, including at the 1993 Olympia. In 1995 Levrone returned the favor, finishing ahead of Wheeler twice. Levrone went on to win the 1996 Arnold Classic and was third in that year's Olympia, while Wheeler was one place behind him in both.
At the end of 1996, Levrone held a 5-2 lead in head-to-head meetings and had strung together four "wins" in a row. But then Wheeler flipped the script and beat his rival six consecutive times, including victories at the 1997 and 2000 Arnold Classics. But then, Levrone bested his chief rival in their final two meetings, the 2000 and 2002 Olympias. He was runner-up in both Mr. Os, giving him four Mr. O seconds (one more than Wheeler). Either Levrone or Wheeler is the best bodybuilder to never win a Sandow, and each was the other's greatest competition.
3/
Gaspari Vs. Labrada
The clash between Rich Gaspari and Lee Labrada was the '80s version of Levrone vs. Wheeler, with both shorter men battling to be the world's second-best bodybuilder after the taller Lee Haney. The younger, 5'7" Gaspari made it to the IFBB Pro League one year before 5'6" Labrada, but both traveled the same path, winning their class at the NPC Nationals and the IFBB World Championships in back-to-back years. They stayed clear of each other in 1986, but in '87 Gaspari bested Labrada three times (twice by one place) before their epic confrontations throughout Europe the next year.
Incredibly, in seven European Grand Prix shows in 1988, they finished one-two in six of them and one-three in the other. Gaspari won four, Labrada three. Over 1987 and 1988, they were separated by one place eight times. In 1989, Labrada succeeded his greatest rival as runner-up at the Olympia and repeated that second again in 1990, besting Gaspari both times. Gaspari had more Olympia runner-up finishes (three to two) and pro wins (nine to seven), but he also competed more, and Labrada was more consistent (his lowest pro placing was fifth). Who had the better career? Appropriately, the Gaspari/Labrada scoreboard will forever be locked in a tie.
2/
Cutler Vs. Coleman
Those one-two Gaspari/Labrada finishes were among the most evenly matched clashes of all-time, but they lacked the high drama of the Olympia crown up for grabs. For that, we look to the eight O battles between Jay Cutler andRonnie Coleman from 1999 and 2006. Over that span, the pair finished one-two an incredible 11 consecutive times, including at four Olympias. The first of those two are a pair of nearly forgotten Euro Tour shows after the 2000 Olympia. Then, at the 2001 Mr. O, Cutler pushed a smaller-than-typical Coleman to the brink and had a commanding lead after prejudging before falling just short. It leads us to wonder what their scoreboard tally and Sandow collections would look like had Cutler both denied Coleman his fourth such trophy and snagged his first on that fateful day in 2001.
As it was, the perpetual bridesmaid to wait his turn for another five frustrating years. But in 2006, Cutler finally caught Coleman, taking the Olympia crown from him and adding three additional one-two wins on the Euro Tour. With eight, Coleman has twice as many Sandows as Cutler, and he has twice as many wins on our scoreboard, but Cutler has a plum consolation prize: 10 top-two Olympia finishes, one more than his chief rival. That record, which includes six top-two finishes against Coleman, is a testament to the crushing defeats and ecstatic victories of bodybuilding's second-greatest rivalry.
1/
Oliva Vs. Schwarzenegger
The 1972 Mr. Olympia—the fourth and final clash betweenSergio Oliva and Arnold Schwarzenegger—was the ultimate mano a mano battle. The two legends had won the previous five Olympias, and most observers regarded them then as the two best bodybuilders ever. It was a contrast in styles between the sometimes tempestuous black Cuban immigrant and the usually charming white Austrian immigrant. Mostly, though, it was about the muscle—and lots of it.
They first clashed at the 1969 Mr. Olympia, literally a two-man show. The Austrian Oak was 22 and the most talked about bodybuilder in the world, and the Myth was 28 and already a two-time Olympia winner. Oliva won his third O title that day, but it was clear each man had met his match. The following year, Schwarzenegger defeated the less-polished Oliva at both the Mr. World (where Schwarzenegger was a surprise entrant) and, two weeks later, the Mr. Olympia. At the latter, the legend is that Schwarzenegger tricked Oliva into leaving the stage by indicating they both would go together, but then he stayed, posing while it appeared his rival fled.
With each mass monster having defeated the other in one Olympia, and after Oliva had to sit out the '71 Mr. O (which Schwarzenegger won), the '72 Olympia was to be the deciding arbiter of who was the best bodybuilder of the era. Both men were at their peak. Oliva appeared fuller, but Schwarzenegger got the nod again. The result continues to be debated. In 1973, the Myth tried to get the Oak onstage at a contest, and both men appeared on a national TV talk show wherein Oliva claimed his title was "stolen," and he challenged Schwarzenegger again. As the future Conan, Terminator, and California governor went on to rack up seven Olympia titles, Oliva won in non-IFBB organizations and continuously claimed his superiority. The scoreboard and title count say one thing, but the Myth says another, and bodybuilding's greatest rivalry has persisted for 40 years—and counting.

How to make money online

1. Create a website or blog

To start as an affiliate marketer, you must have a site on which to place links to the products or services you recommend. There are many inexpensive website services such as Hostgator and GoDaddy. It's also easy to set up a free blog through services such as Google's Blogger blog network. I also use Namecheap for domains and Hostnine (get a reseller account) for hosting.

2. Decide your product/service niche

Affiliate marketers help companies and entrepreneurs sell everything from jewelry and cell phones to website services and how-to e-books. Choose an area you're familiar with or one you're enthusiastic about learning. You'll be more likely to do the work and less likely to get bored before the money starts rolling in.

3. Find products and services to promote

Many affiliate networks exist to connect merchants with affiliate site publishers who can help sell their goods. Companies such as:
  • ClickbankE-junkie and PayDotCom lead the pack in connecting the creators of e-books and software with affiliates to help sell their digital download products.
  • Commission Junction is popular for those who want to sell more traditional wares ranging from travel services to janitorial franchises.
  • Google AdSense, which doesn't require your involvement to result in a sale. Your income is realized on a pay-per-click basis, just for leading your traffic to click to a merchant's site. PPC affiliate programs pay a lot less than programs where your referral must result in a sale. Keep in mind that a site peppered with ads and no authority or trust can look and feel like spam, and you won't get good results.

4. Affiliate site content

There are two main approaches or business models to choose from when setting up an affiliate marketing site:
  • Resource Sites These sites are focused on offering lots of how-to articles and posts, and then provide affiliate links or banner ads to click for more details. Frequently adding fresh related content is vital because it gives people a reason to return to your site--and click some of your money-making links.
  • Review Sites You've tried the products in your niche, now you write them up and rate them to help your site visitors decide what to buy. For each product you review, you provide a link or banner ad that clicks through for sales on your merchant partner's site. Less frequent content updates are necessary--just tweak your site about once a week to let the search engines know your site's still alive, and always try to build links.
     

5. Affiliate sites must attract lots of targeted traffic to succeed

Most people visiting your website or blog won't click your affiliate links. That's why it's crucial to employ a mix of marketing tactics to increase traffic--highly targeted traffic--to your site.
There are four main ways to get more site exposure and attract more potential customers:
  • Paid Advertising This is most effective when your ad copy headline, call-to-action message and graphics come together just right to compel people to click through and buy.
  • Free Advertising Sites like Craigslist and US Free Ads are but two of many popular places that accept links and banner ads for free. These tend to be affiliate marketing sites themselves, earning the owner money whenever you click their ads.
  • Article Marketing This popular marketing method offers several benefits. You're building credibility as a reliable source in your niche, gaining a higher search engine ranking by increasing the number of links leading to your site, and pulling traffic to your site. Work in an organic manner and don't spam using software engines.Ezinearticles is a great place to begin.
  • E-mail Marketing Every visitor to your site is valuable, so capturing their names and e-mail addresses to stay in touch is important. Many people might not buy your affiliate products until the third or fourth time they hear from you. So it's crucial to place an opt-in subscription box on your site for people to start receiving a weekly or monthly newsletter from you. My personal favorite is aweber, but many quality ones exist.

6. Learn the ropes in forums

These are online communities of likeminded people who exchange insights and ideas. Join at least one of these free affiliate marketing forums to benefit from advice shared by other newbies, intermediates and gurus alike:
  • Digital Point Huge, with about 25,000 active members. An excellent place to learn affiliate marketing tips, plus other techniques that impact your success such as link building and SEO.
  • aBestWeb One of the largest affiliate marketing forums, with nearly 100 sub-forums. Covers the broadest range of affiliate marketing-specific subjects, with heavy participation by numerous go-getter merchants and serious affiliates.
  • Warrior Forum A killer networking forum for beginners and advanced alike. Set up a profile, start participating, ask questions and promote as well.
To do well, read all you can about the opinions, tool and strategies of both experts and peers. But before you even start, choose a niche about which you're passionate. The more you truly enjoy what you're immersed in, the more likely you are to transform your affiliate marketing and money-making venture into a huge success.

Mike Tyson

Michael Gerard "MikeTyson (/ˈtsən/; born June 30, 1966) is an American retired professional boxer. Tyson is a former undisputed heavyweight champion of the world and holds the record as the youngest boxer to win the WBCWBA and IBF heavyweight titles at 20 years, 4 months, and 22 days old. Tyson won his first 19 professional bouts by knockout, 12 of them in the first round. He won the WBC title in 1986 after defeatingTrevor Berbick by a TKO in the second round. In 1987, Tyson added the WBA and IBF titles after defeating James Smith and Tony Tucker. He was the first heavyweight boxer to simultaneously hold the WBA, WBC and IBF titles, and the only heavyweight to successively unify them.
In 1988, Tyson became the lineal champion when he knocked out Michael Spinks after 91 seconds. Tyson successfully defended the world heavyweight championship nine times, including victories over Larry Holmes andFrank Bruno. In 1990, he lost his titles to underdog James "Buster" Douglas, by a knockout in round 10. Attempting to regain the titles, he defeated Donovan Ruddock twice in 1991, but he pulled out of a fight with undisputed heavyweight champion Evander Holyfield due to injury. In 1992, Tyson was convicted of raping Desiree Washington and sentenced to six years in prison but was released after serving three years. After his release, he engaged in a series of comeback fights. In 1996, he won the WBC and WBA titles after defeating Frank Bruno and Bruce Seldon by knockout. With his defeat of Bruno, Tyson joined Floyd Patterson,Muhammad AliTim WitherspoonEvander Holyfield, and George Foreman as the only men in boxing history to that point to have regained a heavyweight championship after having lost it. After being stripped of the WBC title, Tyson lost his WBA crown to Evander Holyfield in November 1996 by an 11th round TKO. Their 1997 rematch ended when Tyson was disqualified for biting Holyfield's ear.
In 2002, he fought for the world heavyweight title at the age of 35, losing by knockout to Lennox Lewis. He retired from professional boxing in 2006, after being knocked out in consecutive matches against Danny Williamsand Kevin McBride. Tyson declared bankruptcy in 2003, despite having received over $30 million for several of his fights and $300 million during his career. Tyson was well known for his ferocious and intimidating boxing style as well as his controversial behavior inside and outside the ring. Nicknamed "The Baddest Man on the Planet", "Kid Dynamite" and "Iron Mike",[5] Tyson is considered one of the best heavyweights of all time.[6] He was ranked No. 16 on The Ring's list of 100 greatest punchers of all time,[7] and No. 1 in the ESPN.com list of "The hardest hitters in heavyweight history".[8] He has been inducted into the International Boxing Hall of Fame and the World Boxing Hall of Fame.

Muhammad Ali

Muhammad Ali (born Cassius Marcellus Clay, Jr.; January 17, 1942) is an American former professional boxer, generally considered among the greatest heavyweights in the sport's history. A controversial and polarizing figure during his early career, Ali is today widely regarded for the skills he displayed in the ring plus the values he exemplified outside of it: religious freedom, racial justice and the triumph of principle over expedience.[2][3] He is one of the most recognized sports figures of the past 100 years, crowned "Sportsman of the Century" by Sports Illustrated and "Sports Personality of the Century" by the BBC.[4][5]
Born Cassius Clay, at the age of 22 he won the world heavyweight championship in 1964 from Sonny Liston in a stunning upset. Shortly after that bout, Ali joined the Nation of Islam and changed his name. He converted toSunni Islam in 1975.
In 1967, three years after winning the heavyweight title, Ali refused to be conscripted into the U.S. military, citing his religious beliefs and opposition to American involvement in the Vietnam War. The U.S. government declined to recognize him as a conscientious objector, however, because Ali declared that he would fight in a war if directed to do so by Allah or his messenger (Elijah Muhammad). He was eventually arrested and found guilty on draft evasion charges and stripped of his boxing title. He did not fight again for nearly four years—losing a time of peak performance in an athlete's career. Ali's appeal worked its way up to the U.S. Supreme Court, where in 1971 his conviction was overturned. The Supreme Court held that, since the appeals board gave no reason for the denial of a conscientious objector exemption to petitioner, it was impossible to determine on which of the three grounds offered in the Justice Department's letter that board had relied.[6] Ali's actions as a conscientious objector to the war made him an icon for the larger counterculture generation.[7][8]
Ali remains the only three-time lineal World Heavyweight Champion; he won the title in 1964, 1974, and 1978.
Nicknamed "The Greatest", Ali was involved in several historic boxing matches.[9] Notable among these were the first Liston fight, three with rival Joe Frazier, and one with George Foreman, where he regained titles he had been stripped of seven years earlier.
At a time when most fighters let their managers do the talking, Ali, inspired by professional wrestler "Gorgeous" George Wagner, thrived in — and indeed craved — the spotlight, where he was sometimes provocative, frequently outlandish and almost always entertaining.[tone][10][11][12] He controlled most press conferences and interviews, and spoke freely about issues unrelated to boxing.[13][14] He transformed the role and image of the African American athlete in America by his embrace of racial pride and his willingness to antagonize the white establishment in doing so.[15][16][17] In the words of writer Joyce Carol Oates, he was one of the few athletes in any sport to "define the terms of his public reputation.

How to become bodybuilder

Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature.[1] An individual who engages in this activity is referred to as a bodybuilder. In competitive amateur and professional bodybuilding, bodybuilders appear in lineups doing specified poses, and later perform individual posing routines, for a panel of judges who rank competitors based on criteria such as symmetry, muscularity and conditioning. Bodybuilders prepare for competition through a combination of dehydration, fat loss, oils, and tanning (or tanning lotions) which make their muscular definition more distinct. Well-known bodybuilders include Charles AtlasSteve ReevesReg ParkArnold Schwarzenegger and Lou Ferrigno. The winner of the annual Mr. Olympia contest is generally recognized as the world's top male bodybuilder. The title is now held by IFBB professional Phil Heath of the United States.

Early years[edit]

Stone-lifting traditions were practiced in ancient Greece and Egypt. Western weight lifting developed in Europe around 1880 to 1953, with strongmen displaying feats of strength for the public, and challenging each other. The focus was not on the make up of their physique, and these strongmen often had a large stomach and fatty limbs.[2]

First large-scale bodybuilding competition[edit]

Sandow organised the first bodybuilding contest on September 14, 1901 called the "Great Competition" which was held in the Royal Albert HallLondonUK. Judged by himself, Sir Charles Lawes, and Sir Arthur Conan Doyle, the contest was a great success and with a capacity crowd many bodybuilding enthusiasts were turned away.[3] The trophy presented to the winner was a bronze statue of Sandow sculpted by Frederick Pomeroy. The winner was William L. Murray of Nottingham, England. The most prestigious bodybuilding contest today is the Mr. Olympia, and since 1968, the winner has been presented with the same bronze statue of Sandow that he himself presented to the winner at the first contest.
On 16 January 1904, the first large-scale bodybuilding competition in America took place at Madison Square Garden in New York City. The winner was Al Treloar and he was declared "The Most Perfectly Developed Man in the World".[4] Treloar won a $1,000 cash prize, a substantial sum at that time. Two weeks later, Thomas Edison made a film of Al Treloar's posing routine. Edison also made two films of Sandow a few years before. Those were the first three motion pictures featuring a bodybuilder. In the early 20th century,Bernarr Macfadden and Charles Atlas, continued to promote bodybuilding across the world. Alois P. Swoboda was an early pioneer in America.